Don’t even get me started on adult fussy eaters who only eat
meat and 3 veg and love Mc Donalds and KFC, their existence baffles me and
how the hell they manage to get through
each day a complete mystery…But I’m talking about kids really as my brain can
understand them being fussy eaters. Who knew that a pair of self-confessed
lovers of food would produce a child that only likes bland, white food. I’m
forever trying to hide vegies into our dishes so she won’t detect the zucchini
or broccoli.
Actually I’m being too hard, she is improving and growing
our own vegies is really helping. She loves going out helping Dad in the dirt planting and eating the pod peas and
carrots with the dirt still on, but cook them and put them lovingly on a plate,
forget it. But I’m hopeful.
Many years ago I came up with a cunning plan to get vegies
into her. You see she will eat pumpkin soup so I came up with this recipe
packet full of goodness and a little home-grown pumpkin. They are in season at the moment so cheap as chips.
Don’t tell them its not pumpkin soup pumpkin soup
1 onion
2 cloves of garlic, peeled and smashed
1 or 2 carrots
1-2 stalks of celery
1 zucchini peeled
1 sweet potato
1 potato
¼ of a pumpkin
1 parsnip
1 tin of chickpeas
1 litre Water or vegie/chicken stock
Cut all vegies into cubes, around the same size. Put all
into a pot and just cover with water or stock and bring to the boil. Reduce to
simmer and skim off any skum that comes to the top. I don’t bother sautéing the
onion or garlic when it comes to this kids version, they won’t know the
difference or appreciate the extra effort. When all vegies are soft, cool
slightly so you don’t burn yourself and blitz with a barmix wand or in a food
processor. Hold back some of the liquid and change thickness as sometimes it
thick and sometimes its thin. Dish it up with sour cream and chopped walnuts
for the adults, add a toasted cheese sandwich and you can all be happy for
different reasons.
A gorgeous Queensland Blue from the garden |
Ciao, Jan
I hear you on the fussy eaters! One out of my four kids is particularly fussy and it does my head in!
ReplyDeleteThe pumpkin from your garden looks sensational!!!!
Same I can't give you some Jules they are beautiful!!
DeleteYummo , Perfect Winter Warmer Jan! Room at your table for two more !;)
ReplyDeleteAnytime for you guys Rod anytime :)
Delete